Beetroot contains fiber, folate and rich in iron. It is good for digestive system and promotes blood flow. Daily intake of a teaspoon of beetroot lehya helps to get all the benefits that beetroot can provide.
Tag: Beetroot benefits
Beetroot is good lowering blood pressure, to treat anemia, to promote healthy heart and helps immune system. Raisin is good for liver and good for metabolism.
Coconut Beetroot soup is a delicious and tasty soup for all seasons that one should try
By replacing some portion of potato with beet root we can prepare delicious beet root kofta.