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Tag: Beetroot benefits

Beetroot lehya for blood health

Beetroot lehya for blood health

Beetroot contains fiber, folate and rich in iron. It is good for digestive system and promotes blood flow. Daily intake of a teaspoon of beetroot lehya helps to get all the benefits that beetroot can provide.

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Beetroot kofta curry

Beetroot kofta curry

By replacing some portion of potato with beet root we can prepare delicious beet root kofta.

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