Reducing risk of Alzheimer’s disease has been linked to the same foods and eating habits as for reducing risk of
- lung cancer
- food borne illnesses
- osteoporosis
- stroke and heart disease
In past five – six years, coconut oil has gained lot of importance especially in the life elders who crossed 70 years.
Groundnut oil contains both mono-unsaturated and poly-unsaturated fats. It is pleasant and sweet to taste.
A good makeup remover, moisturizer, aftershave, allergy control agent, good as toothpaste- this is today’s popularity of coconut oil!
Click here to know some more examples of benefits of practicing yoga.