A label that lists trans fats as ‘0’ means:
- the food contains no trans fat
- it contains no partially hydrogenated oil
- it has less than 0.5 grams of trans fat per
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Question of the Day
Which of the following contain calcium?
- Figs
- Almonds
- Soybeans
- Collard greens
Rank the following foods for potassium, from most to least:
- (a) a cup of orange juice
- (b) a cup of yogurt
- (c) 3 ounces of halibut
- (d) a medium banana
- (e) a
The most dependable source for up-to-date, accurate nutrition data is a registered dietitian because:
- an RD has a bachelor's degree in food and nutrition from an accredited university
- an RD has completed an extensive internship un
The study of how disease rates vary among different population groups defines:
- infectious disease
- case-control study
- epidemiology
- hypothesis
Which of these provides enough vitamin C to meet the daily RDA?
- anounce of Cheddar cheese,
- a cup of orange juice,
- a cup of broccoli, or
- a medium-size baked potato with it
