This herb is a remedy for stress relief
Tulsi (Holy basil)
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Question of the Day
The founder of Modern yoga is
Patanjali
When is earth day ?
April 22nd
______ is a component of physical fitness.
Muscular strength
Benefits of physical exercise include:
- Psychological well-being
- Increased longevity
- A reduction in certain diseases
- All of the above
To receive the health benefits of physical activity the activity must be:
- Intense
- Performed regularly
- Include lifting heavy weights
- None of the above
