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Question of the Day

Updated: 25 May 2026 4:55 AM
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Question of the Day

Spiritual health includes all of the following except

  • the belief in a higher form of being.
  • a specified way of living as prescribed by a particular religion.
  • to experience
Read Full Article▸

Research shows that by grade 12 _____ percent of students have tried cigarette smoking.

  • 25
  • 35
  • 54
  • 64
  • None of the above
Read Full Article▸

Health can be improved by engaging in as little as ______ minutes of light to moderate exercise most days of the week.

  • 10
  • 20
  • 30
  • 45
Read Full Article▸

When a person sets realistic goals to make positive changes, what question should they ask themselves?

  • Which change is the greatest priority at this time?
  • Why is this change important to me?
  • What are the potential positi
Read Full Article▸

Where is The “Bor Wildlife Sanctuary” which has become the country’s 47th Tiger Reserve located?

  • Karnataka
  • Tamilnadu
  • Maharashtra
  • Madhya Pradesh
Read Full Article▸

What is a diet mean ?

The food you eat

Read Full Article▸

What is the size of a gram in terms of tea spoon (tsp) measurement?

1/4 tsp

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This food group is our body’s best source of energy?

  • Meat Group
  • fats, oils and sweets
  • breads and cereals
  • milk and cheese
Read Full Article▸

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Nutrition Questions

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Question of the Day

Yogurt is as nutritious as milk — often more so. True or False?

  • True
  • False
See Answer

Correct Answer is True (Yogurt supply more calcium and Vitamin B)

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Vegetarian Recipes

Nutritious Drumstick Leaves Patradrumstick leaves patra
Drumstick leaves are highly nutritious and rich in iron, calcium, antioxidants, and plant protein, making them an excellent addition to everyday meals. They may help support immunity, bone health, digestion, and healthy energy levels, especially in vegetarian diets. Adding drumstick leaves to traditional recipes like pathra or pathrode is a tasty way to boost both […]

Nutritious Drumstick Leaves Patra

drumstick leaves patra

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Inset image credit:Image by Frauke Riether from Pixabay (Free to use under Pixabay content license, published on January 23rd 2023)

Important Links

  • IUNS

    International Union of Nutritional Sciences

  • FAO

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  • national-institute-of-nutrition

    National Institute of Nutrition

  • Federation-of-Asian-Nutrition-Societies

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