Fats and oils
- Should be avoided in the diet.
- Need to be limited to 15% or less of total calories each day.
- Are made up of different fatty acids, some of which are essential to good health.
- Provides 4 calories per gram.
The answer is: Are made up of different fatty acids, some of which are essential to good health
Author: HealthyLife | Posted on: March 1, 2017
Write a comment