- Are a type of healthy fat to be encouraged in the diet.
- Decrease the risk of heart disease.
- Are often man-made from v
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Tag: fatty acids
- Should be avoided in the diet.
- Need to be limited to 15% or less of total calories each day.
- Are made up of different
- All dietary fats and oils.
- The process for digesting fat.
- The bond between two carbons.
- The unit that conn
Mango is rich in a variety of phytonutrients.
Walnuts are also instrumental in promoting cardiovascular health.