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Yoga for hearing improvement

These Yoga Poses Can Improve Your Hearing

Sometimes loud noise, stress and weather could act on our hearing and might feel a reduction in hearing. There are several yoga poses that are recommended by ..
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Vitamin plant leaves chutney powder

Healthy Vitamin Plant Leaves Chutney Powder

Sweet leaves bush, star gooseberry or commonly known as vitamin plant is source of all goodies! In English it is known as Sauropus and Sanskrit Chakramuni. Plant ..
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Aquatic Flutter Kicks

Aquatic Flutter Kicks

This is one of the best exercises for core and strengthening leg muscles. It is performed while holding onto the swimming pool edge or using a flotation ..
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Blood clot prevention

Blood Clot– Preventive Measures

Are you a frequent long distance traveler? Do you have an upcoming surgery or have you undergone surgery recently? Then, you should be knowing risk of blood ..
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Asthma triggers and prevention

Asthma triggers

Asthma is a disease that affects your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled ..
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Revolved Triangle Pose

Achieve Balance By Practicing Revolved Triangle Pose – Parvittra Trikonasana

If you are familiar with Triangle pose (Trikonasana) then, you should be able to get into revolved triangle pose easily. While stimulating abdominal organs, revolved triangle pose ..
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Health Awareness

Health Awareness Months, Weeks, and Days

National Health Observances (NHOs) are special days, weeks, or months dedicated to raising awareness about important health topics. January Cervical Health Awareness Month National Birth Defects Prevention ..
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Mango Almond Smoothie For Navratri

Mango Almond Smoothie

Here is a dish - mango and almond smoothie, that contains combination of two nutrient foods -almond and mango. Almonds rich in protein, improves hemoglobin and promote ..
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Health Alert

Relationship Between Stress, Cortisol And Abdominal Fat

stress, fat and cortisol

Kids' Corner

Bubble Fun And Kids Safety

Bubble fun for kids and safety

Food Activism

Health And Sanitation Are Linked Together

Sanitation and health are linked

Health Videos

Infodemiology – How to Manage and share Information

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

Quick Ways To Release Stress And Anxiety

Quick ways to release stress

Meal Planner

Meal Planner

Infographics

Natural Remedies for Dandruff

Natural Remedies for Dandruff

Lady image: nhs.com