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Maintain VO2 Max for cardiovascular health

Importance Of VO2 Max For Cardiovascular Health And How To Improve It?

VO₂ max, maximal oxygen consumption is the maximum rate at which your body can utilize oxygen during intense exercise. It is a measure of aerobic fitness and ..
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Yoga Bandhas – Types, Practice And Benefits

Yoga Bandhas – Types, Practice And Benefits

In yoga, Bandhas are energy locks or seals used to control the flow of prana (life force or vital energy) within the body. By practicing bandhas, yogis ..
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Crocodile pose for relaxation

The Crocodile Pose A Gentle Restorative Yoga Pose Helps To Relax Entire Body

The Crocodile Pose, also known as "Makarasana" in Sanskrit, is a gentle restorative yoga pose that primarily focuses on relaxation and breathing. The key benefits of performing ..
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Paclitaxel for chemotherapy From Yew Tree

Paclitaxel for chemotherapy From Yew Tree

Paclitaxel, also known by the trade name Taxol, is a chemotherapy medication used to treat various cancers, including breast, ovarian, and lung cancer. It is derived from ..
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Alternate nostril breathing

Practicing Nadi Shodhana Alternate Nostril Breathing Helps To Balance Energy

Nadi Shodhana is a traditional pranayama or yogic breathing technique often referred to as "alternate nostril breathing." It is known for balancing the energy in the body. ..
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Yoga poses to overcome emotions

Overcome Negative Emotions By Practicing These Ten Yoga Poses

Yoga helps to bring balance between mind and body. Whenever we are feeling emotions, it impacts our body positively or negatively. Yoga asanas can have a profound ..
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Ignored cancer symptoms in men

Commonly Ignored Cancer Symptoms In Men

Cancer symptoms in men can often be subtle and easily overlooked. Here are some common cancer symptoms in men that are sometimes ignored and mistaken for common ..
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Cystic Fibrosis Diagnosis And Treatment

Cystic Fibrosis Diagnosis And Treatment

Diagnosis Newborn Screening: Many countries include CF in their routine newborn screening programs. Sweat Test: Measures the concentration of salt in sweat; elevated levels indicate CF. ..
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Health Alert

Zomato Receives Backlash Over Analogue Paneer – Know About Analogue Paneer

Analogue paneer fake paneer

Kids' Corner

Practicing These Four Yoga Mudras Can Improve Children’s Learning Skills

Mudras for children health

Food Activism

Ayurveda Innovations for Global Health – Ayurveda Day 2024

Ayurveda day 2024

Health Videos

How to identify real and fake paneer

Healthy Lifestyle Quotes

Buddha quote

Nutrition News

Body and Mind

Practicing These Five Yoga Mudras Help Overall Vitality In Women

Mudras for women health

Meal Planner

Meal Planner

Infographics

Herbal Teas Helps To Relieve Bloating

Herbal Teas For Bloating Relief

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