Grandma’s Remedies

Both black and white sesame seeds are highly beneficial for women’s health, thanks to their rich nutrient profile. They are small but mighty seeds loaded with essential nutrients like calcium, magnesium, zinc, healthy fats, fiber, and plant-based protein.

Green gram, also known as mung bean (Vigna radiata), holds a special place in Ayurveda due to its numerous health benefits and nourishing properties. It is considered a sattvic (pure and balanced) food, making it an ideal ingredient in Ayurvedic cooking.

Herbal teas made from leaves, roots and flowers have multiple benefits. Antioxidants present in these herbs yield many health benefits. If you are an herbal tea drinker, you must know the uses as well as possible side effects of herbal teas.

Propolis is a resinous substance produced by bees from the sap on trees, which they mix with beeswax and their own enzymes. It is used to seal small gaps in the hive and protect against intruders and infections.

Laja Manda is a traditional Ayurvedic preparation made from laja (parched puffed paddy) combined with other ingredients like jaggery, ghee, and medicinal herbs. It is often consumed for its nourishing and healing properties and holds a special place in postpartum care

Boswellia, also known as Indian frankincense, comes from the resin of the Boswellia serrata tree. It has been used for centuries in traditional Ayurvedic medicine due to its anti-inflammatory properties. In Ayurvedic medicine, Boswellia also known as Salai guggul,

There are many reasons for hair fall, dandruff and thin hair appearance and one of the reasons is not applying hair oil. Applying oil to the hair has been a traditional practice for centuries and offers a wide range of benefits for hair health.

Almond oil is extracted from raw almonds and is known for its wide range of uses in both beauty and health. Almond oil is a versatile product with many benefits for both beauty and health, making it a valuable addition to various routines.