Trikatu is an ancient home remedy that promotes overall health. It is also prescribed and available as Ayurvedic medicine Trikatu churna. As the name indicates Trikatu means Tri – three, katu- spicy pungent ingredients – it is a mix of three spicy herbal ingredients.
Clove is a powerful spice widely used in Indian home remedies for its antibacterial, antifungal, anti-inflammatory, and analgesic properties. Do you know it belongs to the same family as Guava and Eucalyptus!
Asthma is a chronic condition that affects the airways in the lungs, causing them to become inflamed and narrowed. The common symptoms you see when someone has asthma
In Ayurveda, excessive sweating is known as “atipra-svedana” and foul-smelling sweat are often signs of pitta or ama (toxins) imbalance. Excessive sweating, or hyperhidrosis, is when the body sweats more than needed to regulate temperature.
Mulberries (Morus sps). are sweet, juicy berries that grow on the mulberry tree and are packed with nutrients and antioxidants. They come in black, red, and white varieties, each offering unique flavors and health benefits.
There are different ways one can use okra to get its unlimited benefits. Whole okra, okra peel, okra seeds and okra leaves – all provide different health benefits.
Several Indian herbs have been traditionally used in Ayurvedic medicine for brain health and cognitive function, and some show promise in supporting Alzheimer’s treatment.
Both black and white sesame seeds are highly beneficial for women’s health, thanks to their rich nutrient profile. They are small but mighty seeds loaded with essential nutrients like calcium, magnesium, zinc, healthy fats, fiber, and plant-based protein.
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