Dandruff is a common scalp condition characterized by the flaking of dead skin cells. Dandruff appears with redness in itchy scalp, white flakes, and scalp inflammation. Dandruff could be caused by a yeast-like fungus called Malassezia. While there is no one solution that fits all types of dandruff problems, several home remedies may help manage and reduce dandruff.

Keep in mind that consistency is key, and it may take some time to see results. Here are some home remedies for dandruff:

1.      Tea tree oil: Tea tree oil has natural antifungal and antibacterial properties that can help reduce dandruff. Mix a few drops of tea tree oil with your regular shampoo and use it when washing your hair. Mix few drops of tea tree oil with coconut oil and massage scalp for few minutes and then, wash using warm water.

2.      Coconut oil: Coconut oil can moisturize the scalp and has antimicrobial properties. Massage warm coconut oil into your scalp before bedtime, leave it overnight, and wash it out the next morning.

3.      Apple cider vinegar: Apple cider vinegar has acidity that can help balance the pH of the scalp and inhibit the growth of fungi. Mix equal parts water and apple cider vinegar and use it as a final rinse after shampooing.

4.      Aloe vera: Aloe vera has soothing and anti-inflammatory properties that may help with dandruff. Apply fresh aloe vera gel directly to your scalp, leave it on for about 30 minutes, and then wash your hair.

5.      Baking soda: Baking soda can help exfoliate the scalp and reduce dandruff. Wet your hair, rub a handful of baking soda into your scalp, and then rinse thoroughly.

6.      Olive oil: Olive oil can help moisturize a dry scalp. Warm olive oil and massage it into your scalp. Leave it on for at least 30 minutes before washing it out.

7.      Neem oil: Neem oil has antifungal properties and can be beneficial for dandruff. Mix neem oil with a carrier oil and apply it to the scalp. Leave it on for about 20 minutes before washing.

8.      Lemon juice: The acidity of lemon juice can help balance the pH of the scalp. Massage fresh lemon juice into your scalp and leave it on for 5-10 minutes before washing.

9.      Yogurt: The probiotics in yogurt or curd can have a positive effect on the scalp. Apply plain yogurt to your scalp and leave it on for about 15-20 minutes before washing.

10.   Maintain good hygiene: Sometimes dandruff could happen due to improper hygiene like not washing hair for a long time or sharing the comb with others who is suffering from dandruff condition. Wash your hair regularly to keep your scalp clean. Use a mild, anti-dandruff shampoo and make sure to rinse your hair thoroughly.

11.   Apply henna/ mehendi: Mehendi or henna helps to keep moisturizer in scalp and prevents dandruff. Mix henna powder with yogurt and keep it aside for about 8 hours. After 8 hours, apply the mix on scalp and hair. Leave it for couple of hours and wash using warm water.

12.   Eat healthy: Certain foods can cause inflammation of skin. Eat healthy omega 3 and omega 6 fats. Consider eating seasonal fruits and vegetables. Avoid foods that promote yeast growth like bread and alcohol.

13.   Stress management: Stress could trigger imbalance in the immune system that could lead to dandruff of scalp. Learn to manage stress.

14.   Castor oil: Castor oil is great for skin health and for hair follicles. It not only promotes hair health but also keeps scalp protected. Massage scalp using slightly warm castor oil. You can mix castor oil with sesame oil or coconut oil.

If your dandruff persists or worsens despite trying home remedies, it is advisable to consult with a dermatologist or healthcare professional for further evaluation and appropriate treatment. Persistent dandruff could be a sign of an underlying scalp condition that may require medical attention.

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