Grandma’s Remedies

There are different ways one can use okra to get its unlimited benefits. Whole okra, okra peel, okra seeds and okra leaves – all provide different health benefits.

Ask any elder why they take Triphala, and the answer is almost always the same: "It keeps things moving." Beyond that folksy

Basil seeds also known as sabja seeds, sweet basil seeds, or tukmaria come from the sweet basil plant. When soaked in water,

Avocado is the fruit of an evergreen tree scientifically named Persea americana. It is native to Central and South A

Apart from exercise, house work, dancing certain foods can help to reduce that extra belly fat

A poor appetite or loss of appetite happens for various reasons. It could be due to lack of desire to eat, loss of taste, while recovering after a period of illness, anxiety etc. According to Ayurveda, a balance between vata and pitta doshas helps to keep normal appetite.

Call it Jamun, Jambul, Nerale, Jamboo, Malabar plum or by your favorite name- this fruit tree namely Jamnun or Syzygium Cuminiis is another miracle tree.

Carom or ajwain has several such good reasons to store in the kitchen.