Asthma triggers and prevention

Asthma triggers

Asthma is a disease that affects your lungs. It causes repeated episodes of wheezing, breathlessness, chest tightness, and nighttime or early morning coughing. Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. You must also remove the triggers in your environment that can make your asthma worse.

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Nocturia Frequent urination problem at night

Are you suffering from Frequent Urination at Night or Nocturia

Do you use bathroom at night between your sleep more than two times? You are not alone in this problem. Nocturia is a problem that one in three adults over the age of 30 will face at night. These people will use bathroom for urination more than twice every night.

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Hearing and ear health

Protect Your Hearing & Ear Health

At one stage of our lives we might experience hearing loss or hard of hearing the sounds around us. Some hearing loss can be improved according to experts.

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DO YOU KNOW THESE BENEFITS OF SALT?

Do you know these Benefits of Salt ?

Salt can be used in a better way for many other purposes including prolonging shelf life of milk !

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Heel and ankle pain

Heel And Ankle Pain – Reasons and Relief

One can feel pain in heel and ankle suddenly after a walk or exercise and it may not reduce for days together. There are many reasons for heel pain. It can be due to your shoe or tightened muscles or over working.

Sometimes the pain can be unbearable, and one can experience the pain after getting up from sleep or when getting up from sitting position. If the pain is not subsiding it is good idea to see a doctor.

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Stop distracted driving

Tips to Stop Distracted Driving

Distracted driving is a danger that can be preventable. Distracted driving can cause severe damage and could change our lives. For every country distracted driving and driver is just like epidemic disease.

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Avoid these foods for IBS

Foods To Avoid If You Have Irritable Bowel Syndrome

Irritable bowel syndrome IBS makes it tough to enjoy holiday seasons. It can lead to stomach discomfort and feeling of bloated tummy, gas, irritational bowel and abdominal pain. If you have IBS then then these below mentioned foods can make the condition worse.  These foods trigger IBS by influencing gut.

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Tooth sensitivity remedies

Tooth Sensitivity, Reasons and Remedies

Eating and drinking sometimes becomes difficult when we experience sensitivity in the tooth. Tooth sensitivity is a common problem in adults. It is more common in people aged between 20 and 40, It can affect people in their early teens and when they are over 70. Women are more likely to be affected than men.

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