Fryingpan nonstick Frying pan

Non stick frying pan can increase cholesterol

what about the containers and non stick frying pan that we prepare foods? Research studies show that both pans and pots that we use or choose for cooking has significant effect on our health.

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Nocturia Frequent urination problem at night

Are you suffering from Frequent Urination at Night or Nocturia

Do you use bathroom at night between your sleep more than two times? You are not alone in this problem. Nocturia is a problem that one in three adults over the age of 30 will face at night. These people will use bathroom for urination more than twice every night.

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Covid vaccine what to expect

CDC What to Expect after Getting a COVID-19 Vaccine

We all are new to Covid-19 vaccines and are not sure what to expect after taking the new vaccine. Like any other vaccines or like flu shots, some side effects are expected.

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Take care of Elderly People

How to take care of elderly people who are suffering from depression?

The changes that often come in later life—retirement, the death of loved ones, increased isolation, medical problems—can lead to depression.

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Impact of Hypothermia

When the temperature of our body drops below 35C or 95 F it is dangerous and the condition is called Hypothermia.

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Bicycle ride for fitness and health

Biking Tips for New Riders

On pleasant days one would prefer going on a bike ride which is a great exercise for the whole body. Biking helps to tone big

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Lymphatic congestion

What Lymphatic congestion can do to our health

Are you feeling tired all the time? Do you have edema, rashes, low energy, constipation and chronic pain? Studies say that it could be due to lymphatic congestion !

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Prostate cancer symptoms

Benign prostatic hyperplasia (BPH) in men- symptoms & prevention

The most common cause for prostate enlargement in man is Benign Prostatic Hyperplasia or BPH. Prostate in men goes through two growth cycles.

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