Health Tips

While there is no specific “arthritis diet,” certain foods may contribute to inflammation and exacerbate arthritis symptoms. It is important to note that individual responses to foods can vary, and what works for one person may not work for another.

To keep everyone safe during holiday season CDC, Center for Disease Control of America has come up with a Health Holiday song for all.

Migraine is one type of headache that is characterized by recurrent attacks of moderate to severe throbbing and pain that pulsates on one side of the head. Nerve fibers activation causes the pain within the wall of brain blood vessels that are inside meninges, membrane layers that protect brain and spinal cord.

Some people like to sit, walk, exercise, and enjoy exposure to hot weather. While exposure to Sunlight is good for our body, it is important to know that when there is too much heat outside it can be fatal in the form of heart attack. Some enjoy sitting in sauna during cold weather or after exercising. If you sit in sauna for prolonged time, it is also not good for health.

Chemotherapy can be an effective treatment for breast cancer, but it often comes with side effects. Managing and overcoming these side effects is an important part of the treatment process. Here are some suggestions to mitigate and cope with the side effects of breast cancer chemotherapy

Insomnia or sleepless nights is a common condition that many of us suffer from. Not getting good sleep could result in several conditions including heart disease, vision issues, low energy, weight gain etc. As we know stress and certain types of lifestyle are reasons for insomnia,

People with high sugar conditions must be careful when there is a wound in their body. Diabetes conditions slows down the healing process. If neglected and untreated it could lead to infections, foot ulcers or ganglion.

Are you a frequent long distance traveler? Do you have an upcoming surgery or have you undergone surgery recently? Then, you should be knowing risk of blood clot in your system. Blood clotting is very  risky condition but can be preventable. In medical terms it is known as deep vein thrombosis or pulmonary embolism or commonly called Venous thromboembolism (VTE).