Heel and ankle pain

Heel And Ankle Pain – Reasons and Relief

One can feel pain in heel and ankle suddenly after a walk or exercise and it may not reduce for days together. There are many reasons for heel pain. It can be due to your shoe or tightened muscles or over working.

Sometimes the pain can be unbearable, and one can experience the pain after getting up from sleep or when getting up from sitting position. If the pain is not subsiding it is good idea to see a doctor.

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Stop distracted driving

Tips to Stop Distracted Driving

Distracted driving is a danger that can be preventable. Distracted driving can cause severe damage and could change our lives. For every country distracted driving and driver is just like epidemic disease.

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Avoid these foods for IBS

Foods To Avoid If You Have Irritable Bowel Syndrome

Irritable bowel syndrome IBS makes it tough to enjoy holiday seasons. It can lead to stomach discomfort and feeling of bloated tummy, gas, irritational bowel and abdominal pain. If you have IBS then then these below mentioned foods can make the condition worse.  These foods trigger IBS by influencing gut.

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Frozen shoulder

Frozen Shoulder

Frozen shoulder is a condition in which shoulder joint stiffens and significantly diminishes the range of shoulder movement.

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Natural Cure For Hair Loss in Men

Tips To Cure Hair Loss in Men

Many men suffer from hair loss by the time they reach age 40- 50. It may be due to hereditary or due to hygiene or stress kind of factors. To retain good hair or to prevent hair loss some simple and inexpensive tips are provided here.

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Glaucoma prevention and diet tips

Glaucoma Prevention Tips And Diet

Glaucoma is an eye condition where the optic nerve damage caused vision problem. Glaucoma is most often caused by a buildup of pressure inside the eye. The optic nerve carries images from the retina of the eye, to brain so we can see. Retina senses light.

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Feeding pets

Safety tips to feed pets

Feeding pets is fun and could be challenging for pet owners. If you are owning a pet you must also know how to feed pets to avoid any mistakes in feeding. These mistakes may be in selecting food types, handling pet food, feeding pet and safety of your health as well as pets health.

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Vaginal discharge in women

Causes for vaginal discharge, odor and treatment

In women vaginal discharge is normal. The fluid in mucus form helps to keep the area moist, clean and protects it from infection.

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