Health Alert

A mysterious pneumonia outbreak is reported in China recently that is like SARS. It has affected dozens of people. Concern is grown because the viruses that are responsible for this attack belongs to same family of the viruses

Wearing and worshiping Rudraksha is beneficial to the nervous system, it controls blood pressure, paves towards mental stability, removal of stress and helps one to retain healthy body.

Call it Jamun, Jambul, Nerale, Jamboo, Malabar plum or by your favorite name- this fruit tree namely Jamnun or Syzygium Cuminiis is another miracle tree.

Children need fat in their body for their development. Toddlers need fat for their brain and body to grow and develop well.

Diwali (Deepavali) is in the corner with varieties of sweet boxes – Gulab jamun, rasamali, jilebi, laddoo, peda halwa and so on.

Studies have suggested that drinking dark roast coffee might help to protect brain cells from Parkinson’s and Alzheimer’s disease!

What should you do if are approached by a stranger or an attacker? Have you thought about your safety at work place, while walking and being alone at home? Are you afraid of becoming victim of another violence or rape?

We know Sunlight is major source of Vitamin D for human body. A brief exposure to UV light rays bumps up Vitamin D levels and for this reason nutritionists suggest exposing body to Sun light every day.