Emotional health & Physical health - Connecting the dots

Emotional health & Physical health – Connecting the dots

Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly.

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Change is the Law of Universe- Bhagavada Gita

Change is the Law of Universe – Bhagavada Gita

Ever wondered how much we work hard or whatever we are blessed with, but still crib about the smallest things happened to us which we were not expecting or didn’t go the way we wanted them to be.

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HealthyLife next

Healthy habits for healthy life

“Healthy living” to most people, means both physical and mental health are in balance or functioning well together in a person.

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A FORCE FOR GOOD -Quotes of Dalai Lama

A FORCE FOR GOOD -Quotes of Dalai Lama

My main practice is to dedicate my body, speech and mind to the welfare of others.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential

There are several examples of benefits of practicing yoga. You can have a look on all the examples in parts.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 4

Click here to know some more examples of benefits of practicing yoga.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 2

Click here to know some more examples of benefits of practicing yoga.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 1

Click here to know several examples of benefits of practicing yoga.

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