WHAT DID YOU DO TO GET RELIEF FROM YOUR BODY PAIN?

What did you do to get Relief from your Body Pain ?

People suffer from various types of pains – neck, migraines, shoulder, knee, elbow, various chronic pains..

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BENEFITS OF BEING NICE TO OTHERS

Benefits of being nice to others

Being nice means “being able to spread the joy” or “give pleasure or joy”. It also means being kind, affectionate, loving and caring. Nobody is perfect in this word.

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Helping Others While Helping Yourself

Helping Others While Helping Yourself

Volunteering is giving your time to help others free, without expecting anything in return.

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SALT THERAPY: A Bathe in the Ocean

SALT THERAPY: A Bathe in the Ocean

Do you feel like having low energy and lethargic? Here is a way to invigorated and relaxed – Salt therapy.

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How massaging can help body and mind

How massaging can help body and mind

Monkey mind is the process of jumping from thought to thought without a singular focus.

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SMART PHONES & ONE SIDED RELATIONSHIP

Smartphone & One Sided Relationship

“Whether we admit it or not, we’re in a serious relationship with our smartphones. That relationship, however, is often one-sided,” according to Motorola.

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RELIEF FROM THE BODY STRESS- INFLAMMATION

Relief From The Body Stress Inflammation

What is “body inflammation” and how can we stop it from causing all kinds of problems ranging from weight gain to severe diseases like diabetes, hypertension arthritis, cancer.

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Breathing Exercise to keep Your Mind & Body in Harmony

Breathing Exercise to keep Your Mind & Body in Harmony

In Yoga breathing exercises are practiced to keep yogis and yoginis in calm and focused mind.

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