Practice Yoga and Live Life to its full potential : Part 3
Click here to know some more examples of benefits of practicing yoga.
Click here to know some more examples of benefits of practicing yoga.
“The BhagavadGeetha has the depth of the ocean and the vastness of the sky.”
The word Bhastrika Pranayama comes from the Sanskrit word Bhastrika, which basically means breathing like a bellows.
The body and mind connection means that we use our thoughts to influence and improve our body’s physical condition.
All of us face this issue of coping up with situations and compromising with life.
During fall and winter, they shed their leaves completely by exposing their parts and they grow underneath. During spring and summer seasons we see plants grow, flowers bloom and seeds set.
Our veterans who served in the military for a long time go through so much stress by staying away from home, country, families, friends and they sacrifice all their life for the country and people.
A soft belly, open shoulders, and strong flexible wrists helps in getting into this pose.