SALT THERAPY: A Bathe in the Ocean

SALT THERAPY: A Bathe in the Ocean

Do you feel like having low energy and lethargic? Here is a way to invigorated and relaxed – Salt therapy.

Read Full Article
How massaging can help body and mind

How massaging can help body and mind

Monkey mind is the process of jumping from thought to thought without a singular focus.

Read Full Article
SMART PHONES & ONE SIDED RELATIONSHIP

Smartphone & One Sided Relationship

“Whether we admit it or not, we’re in a serious relationship with our smartphones. That relationship, however, is often one-sided,” according to Motorola.

Read Full Article
RELIEF FROM THE BODY STRESS- INFLAMMATION

Relief From The Body Stress Inflammation

What is “body inflammation” and how can we stop it from causing all kinds of problems ranging from weight gain to severe diseases like diabetes, hypertension arthritis, cancer.

Read Full Article
Breathing Exercise to keep Your Mind & Body in Harmony

Breathing Exercise to keep Your Mind & Body in Harmony

In Yoga breathing exercises are practiced to keep yogis and yoginis in calm and focused mind.

Read Full Article
THE HEALING POWER OF GARDENING

The Healing Power of Gardening

To be happy and balanced there are so many hobbies one can calculate.

Read Full Article
HOW LISTENING TO MUSIC HELPS TO BRING BACK THE GOOD MOOD

How listening to music helps to bring back the good mood

There is no doubt that listening to your favorite music can instantly put you in a good mood

Read Full Article
Wayne Walter Dyer's Inspirational quotes

Wayne Walter Dyer’s Inspirational quotes

Wayne Walter Dyer (May 10, 1940 – August 29, 2015) was an American self-help author and motivational speaker

Read Full Article

Follow us on Facebook