Retina is a light sensitive layer of tissue situated in the back of the eye. Retinal detachment is an eye issue that happens when the retina is pulled away from its position at the back of the eye. Retinal detachment is an emergency and need to immediate attention. If not treated on time, more detachment happens resulting in permanent loss of vision.
Symptoms of retinal detachment:
When there is a small detachment, a person may not notice any types of symptoms. If the detachment is more then following symptoms one might face:
Who is at risk of retinal detachment?
Some people with certain conditions are more at risk of retinal detachment. But it can also happen to anyone.
The three types of retinal detachment are:
Rhegmatogenous : When the retina has a tear or break, the gel-like fluid in the center called citreous can get behind retina and pushes retina away from the back of the eye.
Tractional: Tractional detachment is when scar tissue on retina pulls retina away from the back of the eye.
Exudative: When the fluid builds up behind the retina, but there aren’t any tears or breaks in your retina
Prevention of retinal detachment:
Tests for observing retinal detachment:
Apart from dilating and examining eyes, your doctor may ask you to go through detailed examination. An ultrasound or optical coherence tomography (OTC) will give details. These tests are painless and will help doctors to understand retina condition.
Treatment for retinal detachment:
Treatment for retinal detachment depends on how much retina is detached and which type of detachment a person is suffering from.
Eye surgery, laser treatment, freezing treatment or treatment to fix tears and reattach retina in the back of eye might be performed. Sometimes doctor might use more than one treatment.
If caught early and treated immediately retinal detachment can be taken care to get back the proper vision. If you see floaters, shadows or any symptoms of change in your vision contact your eye doctor today for further testing and protect your vision.
References:
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In various traditional medicine systems, tomatoes have been used for:
· Digestive Issues: Treating constipation and promoting healthy digestion.
· Skin Problems: Treating sunburn and minor skin irritations.
· Detoxification: Believed to help cleanse the body of toxins.
While tomatoes offer numerous health benefits, it is important to consume them as part of a balanced diet and consult healthcare professionals for specific medical conditions.
References:
· https://www.liveeatlearn.com/tomatoes/#75-types-of-tomatoes-with-photos
· https://www.healthline.com/nutrition/foods/tomatoes
· https://www.britannica.com/plant/tomato
· https://www.thepioneerwoman.com/food-cooking/cooking-tips-tutorials/g40517177/types-of-tomatoes/
· https://www.gardenstead.com/the-history-of-the-tomato/
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Incorporating tomatoes into your diet can be done in several ways, such as adding them to salads, sandwiches, sauces, or enjoying them fresh as a snack.
Tomatoes can be used in numerous ways:
· Raw Consumption: Eating raw tomatoes in salads or as snacks can provide direct health benefits.
· Cooked: Cooking tomatoes increases the bioavailability of lycopene. Therefore, consuming tomato sauces, soups, and stews can be particularly beneficial.
· Juices and Smoothies: Tomato juice is a trendy way to consume tomatoes and can be fortified with other healthy ingredients.
· Topical Applications: In traditional medicine, tomato pulp or juice is sometimes applied to the skin to treat minor burns, reduce inflammation, or promote healing.
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8. Anti-inflammatory properties: The antioxidants in tomatoes have anti-inflammatory effects, which can help reduce chronic inflammation and lower the risk of various inflammatory diseases.
9. Bone health: Tomatoes contain vitamin K and calcium, which are essential for maintaining healthy bones and preventing osteoporosis.
10. Eye health: Tomatoes are rich in beta-carotene, lutein, and zeaxanthin, which are beneficial for eye health. These compounds help protect against age-related macular degeneration and cataracts.
Have you heard about tomato allergy? Tomato allergies can happen to an individual just by touching fruit. It provokes a reaction. Two types of allergies are: OAS and skin reactions due to latex type allergy. It results in stomach bloating, pain, diarrhea, skin rash, tingling in lips, itching, tiredness, aches, and pains. Allergy to tomato is also cross linked to allergy to potato since they are related plants. (Read more here)
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5. Skin health: The prominent levels of vitamin C and other antioxidants in tomatoes contribute to healthier skin by protecting against sun damage, improving skin texture, and promoting collagen production.
6. Digestive health: Tomatoes are a useful source of fiber, which aids in digestion and helps prevent constipation. They also promote a healthy gut microbiome.
7. Weight management: Tomatoes are low in calories and high in water content, making them a filling food that can aid in weight management. Their fiber content also helps keep you full for longer periods.
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3. Heart health: Lycopene and potassium in tomatoes are beneficial for heart health. Lycopene can help lower LDL cholesterol levels and blood pressure, reducing the risk of heart disease. Potassium helps balance sodium levels in the body, further contributing to cardiovascular health.
4. Cancer prevention: Lycopene is linked to a reduced risk of several types of cancer, including prostate, lung, and stomach cancers. The antioxidants in tomatoes protect cells from damage and may reduce the risk of cancer.
Do you know? Lycopene is a powerful antioxidant that may help protect cells from damage. This is why there is a lot of research interest in lycopene’s role, if any, in preventing cancer. People take lycopene for preventing heart disease, “hardening of the arteries” (atherosclerosis), and cancer of the prostate, breast, lung, bladder, ovaries, colon, and pancreas. Lycopene is also used for treating human papilloma virus (HPV) infection, which is a major cause of uterine cancer. Some people also use lycopene for cataracts and asthma. (Read more here)
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1. Rich source of nutrients: Tomatoes are packed with essential vitamins and minerals, including:
· Vitamin C: Important for the immune system, skin health, and antioxidant protection.
· Vitamin K1: Important for bone health and blood clotting.
· Potassium: Helps regulate blood pressure and prevent cardiovascular diseases.
· Folate: Essential for tissue growth and cell function, especially important during pregnancy.
2. High in antioxidants: Tomatoes contain powerful antioxidants, such as:
· Lycopene: A potent antioxidant linked to many health benefits, including reduced risk of heart disease and cancer.
· Beta-carotene: Converted into vitamin A in the body, which is important for vision, skin health, and immune function.
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