All posts by Sumana Rao

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Soap & water Vs. Hand sanitizer

Which one to use Hand sanitizer or soap water

In the current situation pharmacies and stores are shortage of hand sanitizers. Is hand sanitizer is better than soap water to maintain hygiene?

Clean hands protect us from falling sick. In this present COVID-19 outbreak health care specialists are asking people to keep hands clean either by washing hands often with soap water or to use hand sanitizers or both. When we step out if water is not available, we may have to carry hand sanitizers. Hand sanitizers are more portable and accessible when we have to step out and definitely will help to reduce virus transmission.

-According to CDC and experts the best way to keep germs away is hand washing with soap water as it reduces all types of germs in hands. Alcohol based hand sanitizers quickly reduce the microbes on hands. However, in some cases sanitizers do not eliminate all types of germs.   Hand sanitizer with minimum 60% alcohol will inactivate on certain germs and help to avoid getting sick as well as spreading germs.

-Microbiologists suggest that, soap and water are more effective in removing certain kind of germs and not hand sanitizers. It is also proven that scrubbing hands under warm water for 20-30 seconds will help to kill the germs.  For examples Cryptosporidium, Noroviurs and Clostridium difficile can be removed by using soap water. Hand sanitizers when used at right amount can inactivate microbes and quickly reduce the number of germs. However, they do not eliminate all types of microbes like the way soap and water do. People may not use sufficient amount/ volume of sanitizers or might wipe sanitizer before it dries off from the hand.

-Hand sanitizers are not effective when hands are visibly dirty or oily/greasy. In other words, hand sanitizers are not suitable for when we work in the garden- heavily soiled or cooking or automobile work – for greasy hands. People who handle foods, play sports, gardening work, camping and fishing should not relay on hand sanitizers as sanitizer does not clean hands. In such circumstances soap and water are highly recommended to maintain hygiene.

-We cannot use hand sanitizer to remove pesticide like chemicals. Hand sanitizer will not remove or inactivate harmful chemicals. In fact, alcohol-based hand sanitizer can react and retain the chemicals in the body. The best option to remove chemicals (like pesticide, herbicide and other types of chemicals like – fertilizers) is using soap or water or using solutions as directed by product label (poison control)

-When soap water is not available to wash hands, like when you step out of the house, then your best option is to use hand sanitizers with minimum 60% alcohol content. Sanitizers with 60-95% alcohol are effective in inactivating germs than the ones with lower level alcohol. FDA recommends using sanitizers with 95% ethanol or isopropanol.  Remember lower level of alcohol in hand sanitizers will not reduce growth of germs and will not work well on most germs. And, avoid alcohol free hand sanitizers as there is no data to show that they can inactivate or kill germs.

How often one should use soap and water to wash hands? Answer is, multiple times. CDC and other health agencies say washing hands multiple times a day is one way to reduce respiratory illness by 16-21%.  See hand wash tips -Click here

When and how to use hand sanitizer? If you are aware soap and water is not available where you are, then look for hand sanitizer and use it. Read the label for how much to use and apply the product to the palm of one hand. Rub your hands together and apply product all over hand surface, between fingers until your hands are dry. The entire hand sanitizing process should take 20 seconds.

Whether it is soap and water or hand sanitizer, ultimately it comes down to whether you are washing and cleaning your hands or not. Hands are the doors for germs. Maintaining hand hygiene is critical to stop falling sick and to prevent transmission of the diseases.

Image credit: Photo by Anna Shvets from Pexels
& Photo by Ketut Subiyanto from Pexels (Free for commercial use)


Author: Sumana Rao | Posted on: March 19, 2020
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Community communication COVID19

Community, communication and COVID-19 outbreak

We all live in different relationship dynamics, social and cultural contexts. We have our own perceptions regarding the risks that we take in life and depend on trusted source for all types of advice. This is the community we have formed, and we lead our lives depending on different factors. When it comes to health, asking and telling people what they must do and what they should not be doing, however scientific it is, it does not work always. Giving proper information that could protect their health and engaging them is more effective. Being a part of community means we have certain responsibilities to fulfil especially when it comes to epidemic and pandemic diseases like COVID-19. We all agree that everyone has a right to information, the information that protect health and lives, economic wellbeing and social fabric. Instead of spreading rumors, fear and false remedies we must help each other in containing the disease. We must cooperate and help those who help us – doctors, nurses, healthcare workers, scientists and volunteers – who are working around the clock to protect people lives need community support.

In this current pandemic COVID-19 situation what is the community role?

WHO: “Community” is a broad term that can be applied to a variety of situations. It defines a distinct group of people who have a sense of belonging together. A community may be defined through the sharing of:

• A common geographical location

• Common values or interests

• Common identity

With new technologies, a community may be totally virtual, for instance a group of people sharing interests and points of view on social media.

Image credit: Image by Miguel Á. Padriñán from Pixabay  (Free for commercial use)

Next few slides from WHO explains clearly the community and its role in containing the diseases outbreak

Community engagement during outbreak

Community engagement during outbreak

Role of healthcare workers & volunteers

Community healthcare & volunteers

Community awareness of disease

Disease outbreak & critical points

Community dynamics & dealing with outbreak

community dynamics and outbreak

Communication and disease outbreak

Valid communication of disease

Ensuring effective community engagement

Community role COVID19


Author: Sumana Rao | Posted on: March 18, 2020
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Community engagement during outbreak

Community Engagement during disease outbreak

Social, medical and political are three aspects that are intimately intertwined with disease outbreaks. We are seeing and witnessing social media impact, political response and medical aspects of the current COVID-19 outbreak. To address the social aspects of epidemics, we need community engagement. To contain the disease, we need public health interventions and to achieve that we need community support. This is possible by three elements (WHO):

1. Establishing a dialogue between responders and communities to understand the perceptions and beliefs on both sides, to identify the specific cultural and social patterns of transmission that exist at community level.

2. Building trust through this mutual understanding to find joint solutions to reduce transmission.

3. Empowering communities, providing them with necessary medical and other supplies to implement the measures required to stop the disease, and progressively transferring knowledge for sustained and safe interventions within the community.

Image credit: Photo by Polina Tankilevitch from Pexels
(Free for commercial use)

Main article: https://healthylife.werindia.com/your-road-to-healthy-life/community-communication-and-covid-19-outbreak


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Community healthcare & volunteers

Role of Health care workers & volunteers

Healthcare workers and volunteers are often are the frontline responders and face of the outbreak of the community. Their attitude and advice have significant influence on how community members might perceive, accept or reject their advice.

Key points of health action in epidemics that require intensive engagement of communities (affected populations as well as health care workers and frontline responders themselves) include (WHO):

1. Detecting an outbreak and detection of newly infected people (case detection and tracing)

2. Minimizing harmful practices (at individual and community levels) that can increase susceptibility and exposure; and adopting protective practices (medical and nonmedical)

3. Seeking and providing health care as advised (in the household, community and health facility)

4. Re-integrating of survivors back into the community and to minimizing stigma.

5. Identifying and managing misinformation and rumors.

Image credit: Photo by camilo jimenez on Unsplash (Free for commercial use)

Main article: https://healthylife.werindia.com/your-road-to-healthy-life/community-communication-and-covid-19-outbreak


Author: Sumana Rao | Posted on:
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Disease outbreak & critical points

Community awareness of disease

Ten things community must know about a outbreak -According to WHO there are ten critical things every community member should be aware of when it comes to disease outbreak. First three points are:

1. Disease outbreaks affect the social fabric of communities. A community is a social network, and infectious diseases outbreaks are deeply linked to the social life, the structure of society and people’s interactions. They spread through personal and social contacts and links at home or during professional and recreational activities.

2. Communities are the main actors in preventing, identifying, responding and recovering from the physical, psychological, social and economic impacts of epidemics. Communities are not passive subjects of interventions.

3. Epidemics are by nature rapidly evolving.  The time pressure is particularly challenging for community engagement. The beginning of the outbreak is a crucial time to build the necessary trust with the population who can break the transmission cycle. Any outbreak response that builds on existing and trusted community engagement systems and work with trusted individuals and interlocutors are more likely to succeed.

Image credit: Photo by cottonbro from Pexels
(Free for commercial use)

Main article: https://healthylife.werindia.com/your-road-to-healthy-life/community-communication-and-covid-19-outbreak


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community dynamics and outbreak

Community dynamics and dealing with outbreak

Fourth, fifth and sixth key points that community should be aware of disease outbreak are:

4. Community understanding of diseases and their spread is complex, context-dependent and culturally mediated. Thus, a one-size fits-all approach is neither desirable nor effective.

 5. Communities are multi-layered, and power dynamics exist between individuals, groups and networks. Social scientists can help analyze these dynamics and work with specialists in health education, health promotion and local communities. There are simple tools that can assess relevant perceptions and beliefs for any outbreak’s response. Together they can design the messages and interventions necessary to raise awareness and adapt or change behaviors to meet the demands of a new infection.  Embedding social scientists in response teams will also help to monitor how people adapt public health measures to different social contexts, and whether these are implemented in a way that respects social and cultural systems.

6. Community engagement helps to strengthen and ensure resilience to future outbreaks: when people have already learned how to implement their own solutions, they will be better able to deal with the next outbreak.

Image credit: Photo by Kate Trifo from Pexels
(Free for commercial use)

Main article: https://healthylife.werindia.com/your-road-to-healthy-life/community-communication-and-covid-19-outbreak


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Valid communication of disease

Achieving proper communication methods to create awareness of outbreak

Last few points are regarding how to approach outbreak, identify, communicate to stop the fear in people. In the era of social media, internet browsing – more information is available. However, to give correct information the effective community communication is needed. This can be achieved by (WHO) stopping rumors, by building trust, informing in local language and reducing the fear of outbreak.

7. The approach and messaging directed towards each community must evolve with the epidemic and incorporate new messages and communication methods as it unfolds. These messages must also proactively detect misinformation and rumors. Effective community engagement limits the opportunities for misunderstandings and the proliferation of rumors, and it mitigates the spread of fear and anxiety.

 8. Identify people that the community trusts and build relationships with them. Involve them in decision-making to ensure interventions are collaborative, contextually appropriate and that communication is community owned.

 9. Two-way communication should be achieved through the most socially acceptable and effective channels. Messages must be “translated” into local language, local context and to match the education levels and preferences (e.g. visual, written or oral cultures) of the target population. All communication with communities should be transparent, timely, easy-to-understand, acknowledge uncertainty, address affected populations, link to self-efficacy, and be disseminated using multiple platforms, methods and channels.

10. Disease creates fear which often leads to practices that further amplify the epidemic. These can be both individual and collective. They can relate to the transmission of the disease, or the stigma, and extreme stress on the ties that bind communities.

Image credit: Photo by Markus Spiske from Pexels
(Free for commercial use)

Main article: https://healthylife.werindia.com/your-road-to-healthy-life/community-communication-and-covid-19-outbreak


Author: Sumana Rao | Posted on:
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Community role COVID19

Ensuring effective community engagement

Ensuring effective community engagement :Following three elements are needed for communities and for field responders.

For communities:

  1. Knowledge: communities must know what the disease is, how it is transmitted, and how to protect against it (social mobilization messages);
  2. Trust: it is the most important determinant to ensuring communities heed public health advice. Communities must be consulted, engaged, and whenever possible participate in identifying and implementing response measures that communities and responders want above all to treat patients and stop the epidemic;
  3. Self-efficacy: communities must be able to implement control measures (e.g. access to soap and water, to gloves, to waste management services, to transportation, to safe burial teams, etc.)

For field responders:

  1. Understand: Field responders need to understand the local perceptions of the disease and of the response measures;
  2. Listen: Field responders need to listen to communities’ fears and beliefs and adapt their own behaviors accordingly;
  3. Support: Field responders need to support communities’ participation, ownership and resilience.
  • Main article: https://healthylife.werindia.com/your-road-to-healthy-life/community-communication-and-covid-19-outbreak

Reference:

  • Managing Epidemics – Key Factors about deadly major diseases: World Health Organization Version 1 (2018)
  • www.werindia.com
  • Image credit: Photo by CDC from Pexels
    (Free for commercial use)

Author: Sumana Rao | Posted on:
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