For self -proning
Patients who have mild symptoms and feel trouble breathing can practice proning on own as explained below
- Get four or five pillows.
- Go through alternate lying position.
Do not spend more than 30 minutes in each position.
- 1st position: 30 mins to 2 hours laying on the belly
- 2nd position: 30 minutes to 2 hours laying on your right side
- 3rd position: 30 minutes to 2 hours sitting up on the bed
- 4th position: 30 minutes – 2 hours: Lying on your left side
- 5th position: Coming back to 1st positon – lying on your belly
Author: Sumana Rao | Posted on: May 11, 2021
Write a comment