For self -proning

For self -proning

Patients who have mild symptoms and feel trouble breathing can practice proning on own as explained below

Do not spend more than 30 minutes in each position.

  • 1st position: 30 mins to 2 hours laying on the belly
  • 2nd position: 30 minutes to 2 hours laying on your right side
  • 3rd position: 30 minutes to 2 hours sitting up on the bed
  • 4th position: 30 minutes – 2 hours: Lying on your left side
  • 5th position: Coming back to 1st positon – lying on your belly

Author: Sumana Rao | Posted on: May 11, 2021

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