Here are two fun ways to eat your fruits. Kids will love this for sure and they get all the benefits from various types of fruits.
Cut mini seedless watermelon in round slices 1- inch thick. Pat dry using paper towel. Cut in triangular slices.
Spread each slice with sauce of your choice and put toppings like banana, coconut slices, strawberries etc. On one half you can apply flavored yogurt and toppings like strawberries, kiwi, coconut slices, banana slice, pineapple. On the other half add almond, raisin, blueberries, pecan and any other dry fruit of your choice along with chocolate morsels.
Serve this to kids as snack or during party – they will really enjoy eating fruit pizza.
Fruit kabob & dip
Take few skewers and assemble the fruits on the skewers. Stack strawberry half, watermelon and pineapple chunks on each skewer then 2 seedless green and red grapes.
Blend 1/2 cup diced strawberries, 1/2 cup plain yogurt and 1 tsp honey until smooth. Put in a bowl, surround with fruit skewers.
Serve the fruit kabob with dip in the party or have as a healthy snack.
Author: HealthyLife | Posted on: May 28, 2016