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Tag: your road to healthylife

Calories in Indian Sweets

Calories in Indian Sweets

Diwali (Deepavali) is in the corner with varieties of sweet boxes – Gulab jamun, rasamali, jilebi, laddoo, peda halwa and so on.

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Portion and serving size

Serving Size And Portion: What is the Confusion ?

Healthy eating includes making decision on what to eat and how much eat. There is a difference between serving size of a food and portion of food that we consume.

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Remedies for Nausea and Acid Reflux

Checkout the natural and simple grandma’s remedies to reduce nausea & for acid reflux…

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Do you hate mushroom?

Do you hate Mushrooms?

We saw poor cilantro.. now it is mushroom turn. Why people hate it? Well, you can see the benefits of various types of mushrooms in this article here in your road to healthy life.

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Why is the reason to hate fennel?

Why do you hate Fennel?

Fennel leaves and seeds both taste almost same. The fennel seed bitterness can be harsh for many. Taste is like anise and somewhat like black licorice.

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Inspiration Quotes of Swami Dayananda Saraswathi

Inspiring Quotes of Swami Dayananda Saraswathi

Swami (Saint) Dayananda Saraswati is a distinguished, traditional teacher of Vedanta.

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OVERCOMING GRIEF

Overcoming Grief

Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away.

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CILANTRO (CORIANDER) PARATHA

Cilantro (Coriander) Paratha

Another healthy, nutritious food for all is here. Commonly known as hara- dhania paratha or cilantro chapati that has good herb cilantro (coriander) as one of the main ingredient.

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