Trataka yogic gazing for Eye health
To purify eyes and to improve eye vision by strengthening eyes muscles one can practice Trataka yoga and meditation.
Back to homepage
Tag: Yoga and Meditation
Women need more sleep than men need!
Sleep is important aspect of our lives! After a good night of sleep our body gets full rest and brain becomes active with clarity.
- Causes and treatment of vaginal cuts
- What to expect during IUD insertion
- Menstrual cups: Everything you need to know
- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
