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Tag: yoga

MEMORY BOOSTER: GOTU KOLA (ONDELAGA, TIMIRE) DISHES

Memory Booster: Gotu Kola (Ondelaga ,Timire) Dishes

If you are in India, probably you will see a runner plant often on roadsides and paddy fields or in farms that have beautiful heart shaped leaves with tender stems.

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letapose

How Yoga Calms the Mind and Body ?

Yoga is famous for its ability to heal and bring peace of mind.

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PM Modi hails UN decision on Yoga

Yoga Poses From Ancient Hindu Scriptures

Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 3

Click here to know some more examples of benefits of practicing yoga.

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Menopause - Alternative Treatment

Menopause – Alternative treatment

There are several alternatives as well as supplements available for menopause condition.

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Crane-HealthyLife-WeRIndia

Crane or Crow Pose (Bakasana /Kakasana)

Crow pose or crane pose is one the first arm balance pose most students learn in yoga

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Breathing Exercise to keep Your Mind & Body in Harmony

Breathing Exercise to keep Your Mind & Body in Harmony

In Yoga breathing exercises are practiced to keep yogis and yoginis in calm and focused mind.

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Five Healthy Morning Habits

Five Healthy Morning Habits

It is believed that if you have a wonderful morning your entire day will be good.

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