It is believed that if you have a wonderful morning your entire day will be good.
There are several examples of benefits of practicing yoga. You can have a look on all the examples in parts.
Regardless that you are sitting behind a desk eight hours a day, five days a week, there are creative ways you can promote a healthier lifestyle with very little extra effort.
Know about WeRIndia
- Experts urge evaluation of diet at routine check-ups
- REM sleep tunes eating behavior
- Children's pester power a future target for interventions
- Vitamin D twice a day may keep vertigo away
- Body weight has surprising, alarming impact on brain function
- Scientists discover the switch that makes human brown fat burn energy