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Breakfast in India

Breakfast in India

In India breakfast choices varies in different states.

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Coconut Water & facts

Coconut water and facts

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.

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Roasted Cauliflower

Roasted cauliflower – sprout/beans – Indian style easy recipe

It is an Indian style recipe and easy to make.

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Quinoa Salad Recipe

Healthy Quinoa Salad

Quinoa grows in a rainbow of colors, but the most commonly available are red quinoa, black quinoa and white quinoa.

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Cancer-prevention-day-werindia

Cancer Prevention Day

Take cancer prevention into your own hands, starting today. The rewards will last a lifetime.

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Ashoka

Ashoka tree

Ashoka tree is native to India where it occurs up to an altitude of 750 m, in the center and the eastern Himalayas and in the Khasi, Garo and Lushai hills.

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Cow Pose

Cow-cat Pose of Yoga (Cow Pose Sanskrit term: Bitilasana: cat pose:Sanskrit term: Marjaryasana)

Get on all fours with your hands shoulder width apart, your wrists right under the shoulders, and fingers spread wide…

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Whole grain

Whole Grains

Fiber helps you feel full on fewer calories and keeps your bathroom visits regular.

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