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Virtual Family Gathering for mother

Virtual gathering

Videos Virtual family gathering: This year is tough for everyone and especially for mothers. There are children who are staying away from parents and cannot make due to the Covid-19 lockdown.

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Cook and feed mom

Cook and feed Mom

Cook and feed Mom: Everyday mom cooks for you. When you are studying or attending to work, she even brings food to you. Is not she?

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Volunteer for mother's day

Volunteer on Mother’s day

Volunteering for a good cause: Mother’s Day is special day in everyone’s life. Volunteering on Mother’s Day for a good cause make sense. There are many volunteering opportunities available especially during pandemic time.

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3 Reasons Why Sleeping On The Floor Is Healthy For You

3 Reasons Why Sleeping On The Floor Is Healthy For You

Staying fit and healthy these days can seem like quite the challenge. There are countless issues to worry about, from weight gain to heart disease.

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Coronavirus VS the Flu: How Are They Different?

Coronavirus VS the Flu: How Are They Different?

The COVID-19 disease and the flu may cause similar symptoms, but these two are completely different.

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Abhyangana - Ayurvedic bath

Abhyangana and bath- Ayurveda daily routine

oth Abhyangana and bath should be your daily routine. In Ayurveda’s ancient medicinal text, the Charka Samhita there is information about regular oil massage that cleanses the body of impurities, strengthens the immune system and enhances longevity

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Social distancing Do’s & Don’ts

Social distancing during COVID-19 Outbreak- What we should be doing and what we should not be doing

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Bee breathing & meditation for kids

Buzz like bee & practice breathing

Teaching kids yogic breathing can help their little lungs to face several conditions including COVID-19. Sit with your child and help them to concentrate and breath. When parents take part in kids activities it is a boon for their energy and kids will love it.

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