Ayurveda is one of the old, well respected and traditional method of Indian medicinal system. Various philosophers, scholars and physicians have used Ayurveda medicine for benefit of health.
Tag: waking up early
Raise early and morning routine :Ayurveda recommends getting up early. Ideally before 6 am. This reduces heaviness in body and makes your day energetic. After getting up, it is important to remove the toxins that is built up in the body.
Know about WeRIndia
- Could altering mealtimes prevent development of Type 2 diabetes?
- Overactive food quality control system triggers food allergies, scientists say
- Short term low carbohydrate diet linked to remission of type 2 diabetes
- MIND and Mediterranean diets associated with later onset of Parkinson's disease
- High doses of saccharin don't lead to diabetes in healthy adults, study finds
- Link between gut microbes, diet and illnesses revealed