Ayurveda is one of the old, well respected and traditional method of Indian medicinal system. Various philosophers, scholars and physicians have used Ayurveda medicine for benefit of health.
Tag: waking up early
Raise early and morning routine :Ayurveda recommends getting up early. Ideally before 6 am. This reduces heaviness in body and makes your day energetic. After getting up, it is important to remove the toxins that is built up in the body.
Know about WeRIndia
- Research reveals new evidence that sugary beverage tax impacts are sustainable, effective
- Ubiquitous food additive alters human microbiota and intestinal environment
- Reduced meat diet has many advantages
- Telehealth-delivered diet and exercise program eased knee pain and triggered weight loss
- How obesity damages the skeletal muscle metabolism
- Spicy breast milk?