It is nothing but fermented pickled cabbage, which is a stomach friendly vegetable rich with fiber.
One of the traditional, well known, healthy and live cultured probiotic is curd or yogurt
Healthy people sweat and so others who you have a medical condition. Well, most of us go through this – sweat and perspiration problems associated with stinky body odor.
They contain good minerals, vitamins and other necessary nutrients that a human body needs. What makes them special?
The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !
If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root
These two belong to same family! Both Broccoli and cabbages are again healthiest foods.
Both Kale and spinach are considered as super veggies