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Tag: vitamins

Sauerkraut

Sauerkraut

It is nothing but fermented pickled cabbage, which is a stomach friendly vegetable rich with fiber.

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Yogurt

Yogurt

One of the traditional, well known, healthy and live cultured probiotic is curd or yogurt

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EMBARASSING BODY ODOR - HOW TO FIX THE PROBLEM?

Embarrassing body odor – How to Fix the Problem

Healthy people sweat and so others who you have a medical condition. Well, most of us go through this – sweat and perspiration problems associated with stinky body odor.

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HEALTHY FOOD FOR HEALTHY LIFE

HEALTHY FOOD FOR HEALTHY LIFE

They contain good minerals, vitamins and other necessary nutrients that a human body needs. What makes them special?

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Sweet Potatoes & Beans

Sweet Potatoes & Beans

The sweet potato diet is gaining important because they have fewer calories compared to regular potatoes and helps us to satisfy snack needs between meals !

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Carrot & Beetroot

Carrot & Beetroot

If you are looking for some vibrant colors in your food then there are these two super root veggies – carrot and beet root

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Broccoli & Cabbage

Broccoli & Cabbage

These two belong to same family! Both Broccoli and cabbages are again healthiest foods.

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Kale & Spinach

Kale & Spinach

Both Kale and spinach are considered as super veggies

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