By practicing yoga one can benefit a lot. People who have thyroid problems can stimulate thyroid glands and balance the hormone to bring back normalcy in thyroid gland by practicing some of the yoga poses on day-to-day basis.
Weight Gain or Loss, Swelling in the Neck, Depression and Anxiety, Changes in Heart Rate, Hair Loss, Feeling Too Cold or Hot, Hypothyroidism, Feeling Fatigued are some of the common symptoms of having Thyroid problem.
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