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Tag: stress free life

Happy Baby Pose for peaceful mind

Happy Baby Pose for peaceful mind

If you are looking for a simple and a magical posture that can help your entire body and mind try beginners Ananda balasana or popularly known as happy baby pose.

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Tips for stress free morning

Tips for stress free morning

Grandma has tips for stress free morning and how to have a relaxed day

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Self control

The key to success: Self-control

Self-control is simple phrase but it has deep meaning and powerful message.

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Focusing Minds

Focusing mind

Your concentration and memory will improve, you will gain greater perspective on your life, and you’ll be able to think more clearly and with less effort.

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Free from stress

Free from stress

In chronic fatigue syndrome, people seem to find it helps them to avoid other stressors in life.

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