Having a low glycemic index, semolina or rava is ideal for those who wish to lose weight or those who have blood sugar problems.
Know about WeRIndia
- As US obesity epidemic grows, new study shows who is gaining weight over the last decade
- Modeling a devastating childhood disease on a chip
- Can we save more lives if we let resistant bacteria live?
- Vitamins, supplements are a 'waste of money' for most Americans