Yoga is a Sanskrit word, which means to ‘connect or unite’. When mind and body is connected and in harmony which is possible by practicing yoga and meditation, we can achieve healthier life. India is land of Yogis and yoga.

Want to know about 43 Hollywood celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.

Want to know about celebrities who perform yoga? They are like us : take mat, water and a towel to yoga class. See this link.

Click here to know some more examples of benefits of practicing yoga.