Positive interaction with children results in strong relationship and creates nurturing environment. It helps kids to develop self esteem.

Added sugars are causing obesity in children and the calorie intake can cause harm for child’s growth by accumulating fat and results in weight gain. So how much sugar is too much for kids

It is practically inevitable to keep children away from cold, cough and some little health problems.

It is delicious and easy to prepare- Tamarind, jaggery or sugar with little salt and chilli powder is mixed thoroughly, rolled into small balls – attached to an ice-cream stick.

The realities of diet in India are far more complex than Westernized notions will grant.