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Tag: hip opener

Advanced yoga pose

Flying Crow Pose

Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.

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Reclining bound angle pose

Reclining baddha konasana

Reclining baddha konasana is a restorative hip opener pose.

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Cow Face Pose

Cow Face Pose

Also known as Gomukhasana in Sanskirti, cow face pose is an advanced and intermediate yoga pose.

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