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Tag: healthy kids

Physical activities for young children

Physical activity for kids & adolescents

Both preschool children and young adults need physical activities throughout the day and it should include varieties of activities. 

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Health quiz for kids

Health quiz for kids

Parents can engage children by asking questions related to health and have children answer. Here are some basic questions for kids that parents can consider quizzing.

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Eating Healthy this summer

Eating Healthy this summer

It’s easy to let healthy eating habits slide, but holidays can still be healthy.

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