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Tag: health tips

Green Juices to rebuild blood

Green juices, vegetables and fruits to rebuild blood

Our human blood comprises of three types of cells—white blood cells, red blood cells and platelets.

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Home Remedies for Toothache

Home Remedies for Toothache

Tolerating toothache is impossible for most of us.

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Hand Exercises to ease Arthritis Pain

Everyday Hand Exercises to Ease Arthritis Pain

Arthritis pain increases as we age.

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Seatbelt Crew

Seat Belts: How They Save Lives

No one wakes up thinking they will lose a loved one in a car crash that day. However, vehicle crashes are the No. 1 ca

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HOW TO MAINTAIN OVERALL HEALTH DURING MENOPAUSE?

How to maintain overall health during menopause?

The age at which a woman starts having menstrual periods is not related to the age of menopause onset. Use it as a reminder to take good care of yourself.

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Tips for Better Health if you are a sedentary worker

Tips for Better Health if you are a sedentary worker

Regardless that you are sitting behind a desk eight hours a day, five days a week, there are creative ways you can promote a healthier lifestyle with very little extra effort.

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Coconut Water & facts

Coconut water and facts

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.

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Health of a child

Health of your child

Children who eat the right amount of nutritious foods and are sufficiently active lay the foundations for a healthy life and enjoy lower risks of long-term health problems.

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