Tips for Better Health if you are a sedentary worker
Regardless that you are sitting behind a desk eight hours a day, five days a week, there are creative ways you can promote a healthier lifestyle with very little extra effort.
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Tag: health tips
Coconut water and facts
Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.
Health of your child
Children who eat the right amount of nutritious foods and are sufficiently active lay the foundations for a healthy life and enjoy lower risks of long-term health problems.
Cancer Prevention Day
Take cancer prevention into your own hands, starting today. The rewards will last a lifetime.
