Practice Surya Namaskara on Makara Sankranthi Day
On January 15th of this year Indians are celebrating Makara Sankranthi.
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Tag: health and fitness
Yoga for larger body
One of the scary part for anybody who is joining a yoga class is “how will I do it? will I be good? The same fear people who has bigger or larger physique goes through too.
Hanumasana – Monkey pose
Ramayana’s Lord Hanuman’s pose commonly known as Hanumasana, Monkey pose / split pose.
6 Ways To Train Your Brain To Stop Craving Junk Food
Did you know that cravings are just all in mind? So when you crave for something unhealthy, then it is safe to conclude that you are into some unhealthy food consumption lately.
Functional foods – Let food be thy medicine!
All foods are functional to some extent as they provide aroma, some nutrients and taste.
Home remedies for food poisoning
If the symptoms persist, seek doctor’s advice…
7 Best Health Care Tips
What would one do with a mountain of money when their bodies are not healthy enough to enjoy it?
- Age is no barrier to successful weight loss
- Are high-protein total diet replacements the key to maintaining healthy weight?
- Mediterranean diet helps reduce effects of stress in animal model
- Dieting and weight worries on rise in teens
- Go (over) easy on the eggs: 'Egg-cess' consumption linked to diabetes
- Gut check: Teff grain boosts stomach microbiome health
