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Tag: health and fitness

Lipogenic Enzyme and Starvation

Lipogenic Enzyme and Starvation

Our body needs to move, be flexible and strong.

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Exercise and poor diet combination

Exercise and Poor Diet Combination

After your exercise, if you snack on one post-workout protein bar you will put back all the calories that you burnt few minutes back.

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10 fitness resolutions that will help improve your health

10 fitness resolutions that will help improve your health

It's the beginning of the New Year and that means that your fitness resolution is potentially full of unfamiliar things. At t

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Practice Surya Namaskara on Makara Sankranthi Day

Practice Surya Namaskara on Makara Sankranthi Day

On January 15th of this year Indians are celebrating Makara Sankranthi.

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Yoga for bigger body

Yoga for larger body

One of the scary part for anybody who is joining a yoga class is “how will I do it? will I be good? The same fear people who has bigger or larger physique goes through too.

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Monkey Pose

Hanumasana – Monkey pose

Ramayana’s Lord Hanuman’s pose commonly known as Hanumasana, Monkey pose / split pose.

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Functional foods

Functional foods – Let food be thy medicine!

All foods are functional to some extent as they provide aroma, some nutrients and taste.

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Food poisoning

Home remedies for food poisoning

If the symptoms persist, seek doctor’s advice…

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