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Tag: health and fitness

Practice Surya Namaskara on Makara Sankranthi Day

Practice Surya Namaskara on Makara Sankranthi Day

On January 15th of this year Indians are celebrating Makara Sankranthi.

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Yoga for bigger body

Yoga for larger body

One of the scary part for anybody who is joining a yoga class is “how will I do it? will I be good? The same fear people who has bigger or larger physique goes through too.

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Monkey Pose

Hanumasana – Monkey pose

Ramayana’s Lord Hanuman’s pose commonly known as Hanumasana, Monkey pose / split pose.

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Six ways to train your brain to stop craving junk food

6 Ways To Train Your Brain To Stop Craving Junk Food

Did you know that cravings are just all in mind? So when you crave for something unhealthy, then it is safe to conclude that you are into some unhealthy food consumption lately.

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Functional foods

Functional foods – Let food be thy medicine!

All foods are functional to some extent as they provide aroma, some nutrients and taste.

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Food poisoning

Home remedies for food poisoning

If the symptoms persist, seek doctor’s advice…

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7 Best Health Care Tips

7 Best Health Care Tips

What would one do with a mountain of money when their bodies are not healthy enough to enjoy it?

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