Hanumasana – Monkey pose
Ramayana’s Lord Hanuman’s pose commonly known as Hanumasana, Monkey pose / split pose.
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Tag: health and fitness
6 Ways To Train Your Brain To Stop Craving Junk Food
Did you know that cravings are just all in mind? So when you crave for something unhealthy, then it is safe to conclude that you are into some unhealthy food consumption lately.
Practice Surya Namaskara on Makara Sankranthi Day
On January 15th of this year Indians are celebrating Makara Sankranthi.
Lipogenic Enzyme and Starvation
Our body needs to move, be flexible and strong.
Exercise and Poor Diet Combination
After your exercise, if you snack on one post-workout protein bar you will put back all the calories that you burnt few minutes back.
AIDS: Don’t Be Ignorant – Create Awareness Today!
HIV (Human Immunodeficiency Virus) is a virus which attacks the immune system—the body’s defense against diseases.
Functional foods – Let food be thy medicine!
All foods are functional to some extent as they provide aroma, some nutrients and taste.
Prevention: Exercising and eating healthily is the first essential rule
Regular exercise, particularly vigorous exercise, appears to offer protection against breast cancer.
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