Fruits are full of antioxidants and are good for health. Every edible fruit is a gift to mankind. Our digestive system adopted to fruits during evolution itself. There is enough science background and evidence to say that humans have been fruit and plant eaters from the beginning.
Know about WeRIndia
- New health benefits of red seaweeds unveiled
- Persistence pays off in the human gut microbiome
- The evolution of good taste
- Plant-based diet protects from hypertension, preeclampsia
- Young adults who lost and then restored heart health had lower risk of heart attack, stroke
- Alzheimer’s Prevention: Protect Your Memory