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Tag: fiber-rich foods

All but one of the following are rich sources of omega-3 fats. Which one is only a minor source?

  •  cod
  • sardines
  • rainbow trout
  • salmon
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All but one of the following may lower the risk of heart disease. Which one doesn’t?

  • vitamin B-2
  • vitamin B-6
  • vitamin E
  • folate
  • fiber-rich foods
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How much fiber should you aim for every day?

  • 5 grams
  • 10 to 15 grams
  • 21 to 35 grams
  • 50 grams
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FIBER RICH DIET CAN HELP TO REDUCE RISK OF LUNG DISEASES

Fiber Rich diet can help to Reduce Risk of lung diseases

A new research and studies from The American Thoracic Society suggests that a high fiber diet could help to reduce the risk of lung conditions.

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