Irritable bowel syndrome IBS makes it tough to enjoy holiday seasons. It can lead to stomach discomfort and feeling of bloated tummy, gas, irritational bowel and abdominal pain. If you have IBS then then these below mentioned foods can make the condition worse.  These foods trigger IBS by influencing gut.

Health benefits: Mantha drink can work as energy booster for compromised digestive health, dehydration, or fatigue. It is ric

A new analysis suggests that going gluten free does not stop developing diabetic condition. Instead, it may increase the chance of acquiring Type 2 diabetes condition.