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Tag: Calorie Intake

FSSAI: Calories in Indian restaurants menu

FSSAI: Calories in Indian restaurants menu

To promote nutrition and good health FSSAI, Food regulator of India, is considering adding calories from each item in Indian restaurants menu.

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Why is difficult to lose weight?

Why Is Difficult To Lose Weight?

Remember – you gained weight from many years and it was easy. If you want to lose weight then patience plays a major role along with in understanding some of these facts.

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No Breakfast and Skipping Meals

No Breakfast and Skipping Meals

Skipping meals, breakfast and restricting calorie intake is not a good idea. This will lead to unhappiness in blood sugar and hormones in the system.

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Calorie Intake

Calorie Intake

Your food selection matters for weight loss.

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