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Tag: beetroot recipes

Beetroot lehya for blood health

Beetroot lehya for blood health

Beetroot contains fiber, folate and rich in iron. It is good for digestive system and promotes blood flow. Daily intake of a teaspoon of beetroot lehya helps to get all the benefits that beetroot can provide.

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Quinoa couscous beetroot tikki

Quinoa couscous beetroot tikki

To get benefits of good health grains like quinoa, couscous and oats we can mix them with vegetables and make Indian spicy tikkis

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