Happy Baby Pose for peaceful mind
If you are looking for a simple and a magical posture that can help your entire body and mind try beginners Ananda balasana or popularly known as happy baby pose.
If you are looking for a simple and a magical posture that can help your entire body and mind try beginners Ananda balasana or popularly known as happy baby pose.
Also known as Gomukhasana in Sanskirti, cow face pose is an advanced and intermediate yoga pose.