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Tag: back pain relief

Happy Baby Pose for peaceful mind

Happy Baby Pose for peaceful mind

If you are looking for a simple and a magical posture that can help your entire body and mind try beginners Ananda balasana or popularly known as happy baby pose.

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Cow Face Pose

Cow Face Pose

Also known as Gomukhasana in Sanskirti, cow face pose is an advanced and intermediate yoga pose.

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