High doses of vitamin A or its precursor (beta-carotene) may raise the risk of all but one of the following. Which one?
- Colon cancer
- Lung cancer
- Liver damage
- Birth defects
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Question of the Day
Which is the best source of selenium?
- Whole-wheat bread
- Spinach
- Fortified breakfast cereal
- Supplements
Which can impair the immune system if taken in large doses?
- Copper
- Iron
- Zinc
- Citamin A
All but one of these foods are good sources of potassium. Which one is not?
- Bananas
- Milk
- Dry beans
- Rye bread
- Chicken
Getting enough calcium may help cut the risk of which cancer?
- Breast cancer
- Bladder cancer
- Colon cancer
- Prostate cancer
Which B-vitamin can cause nerve damage if taken in high doses?
- Thiamin (B-1)
- Riboflavin (B-2)
- Niacin (B-3)
- Pyridoxine (B-6)
If you are older than 55, which is the best source of vitamin B-12?
- milk
- poultry
- Eggs
- Green leafy vegetable
- Vitamin supplement
The B-vitamin folate may help prevent all but one of the following. Which one?
- Heart disease
- Stroke
- Prostate cancer
- Colon cancer
- Birth defects
