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Lifestyle Tips

8 lifestyle tips to help protect against dementia and Alzheimer’s disease

By Peter Jaret as published in WebMD Feature (Peter Jaret is a freelance writer in Petaluma, California, who has written for Health, Hippocrates, and many other national ..
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Almonds

Almonds

Almonds also improve your hemoglobin and promote blood circulation. They also reduce cholesterol and help in prevention of lung and breast cancer. Image credit: Image by PIRO4D ..
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Swine Flu

WHAT IS SWINE FLU?

Image courtesy: VoiceOnline.com Swine flu (swine influenza) is a respiratory disease caused by viruses (influenza viruses) that infect the respiratory tract of pigs. Usually the virus is spread ..
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Human Body

The average height of an adult human is about 5 to 6 feet tall. Human body is made up of a head, neck, torso, two arms and ..
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Cancer-prevention-day-werindia

Cancer Prevention Day

"Take cancer prevention into your own hands, starting today. The rewards will last a lifetime". Diet : A balanced diet may not guarantee a cancer-free life, but ..
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Onion

Onions

By eating onions raw one will get the most out of this veggie's cancer-fighting antioxidants. Cooking onions at a high heat significantly reduces the benefits of phytochemicals ..
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Physical Activity

Physical activity is any movement produced by the contraction of skeletal muscle that increases energy expenditure above a basal level. It can be categorized by mode — ..
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Introduction to Calories

A calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking and energy usage through physical activity. ..
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Health Alert

Relationship Between Stress, Cortisol And Abdominal Fat

stress, fat and cortisol

Kids' Corner

Bubble Fun And Kids Safety

Bubble fun for kids and safety

Food Activism

Health And Sanitation Are Linked Together

Sanitation and health are linked

Health Videos

Infodemiology – How to Manage and share Information

Healthy Lifestyle Quotes

Nutrition News

Body and Mind

Quick Ways To Release Stress And Anxiety

Quick ways to release stress

Meal Planner

Meal Planner

Infographics

Natural Remedies for Dandruff

Natural Remedies for Dandruff

Lady image: nhs.com