Hair dyeing tips and care

Hair dyeing precautions

Hair dyeing is fashionable and is a good idea to cover up the gray hair. But, hair dyeing should be done properly. Choosing a proper hair dye is very important for the skin, hair and eyes.

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Healthy eating out

Fifteen Health Tips For Eating Out

When we need a break from cooking and want to eat something exotic and need change, restaurants are our options. Eating out with friends and family once a while is a good idea. However, most restaurant foods even though taste good could have extra fats and calorie filled items.

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8 ways to keep heart happy

8 Ways To Keep Heart Happy

Eating, our hobbies, stress and various other conditions – all have impact on heart health. To keep heart happy and in good condition what we should do? Incorporate healthy habits in your lifestyle.

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Is it time to change your pillow?

Is it time to change your pillow

If you use pillow and cannot sleep without pillow then you should also know which type of pillow is better for your sleep and how to take care of pillow

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Eat those veggies and fruits available in that particular season

Eat those veggies and fruits available in that particular season

To keep yourself and your family health in good condition buy what’s available in abundance in fresh in your local market. Local markets are the indicators of fresh vegetables and fruits.

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Delta variant health tips

Covid-19 Delta Variant Spreading – How to Be Safe?

Growing Delta Variant is a concern around the world. Center For Disease Control recently revised and updated the information for fully vaccinated people. Delta variant seems to be more contagious than the other variants.

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Healthy eating plan

Healthy Eating Plan Helps To Control Weight Gain

Many factors, including consuming more calories than you need from food and beverages, lack of sleep, and low levels of physical activity, may play a part in gaining excess weight. Here are some factors that may influence weight and overall health.

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Shoulder stretches

Five Simple Stretches to Help Relieve Shoulder Pain

Many of us often experience kind of tension, pain, and sensation in shoulder area. Shoulder pain can stop us doing many works and it will make it difficult to move the hands easily. If not taken care, we can end up not using the hands properly which could cause more problem as we age.

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