Gallstone prevention tips

How To Prevent Gallstones Formation

More than a million people suffer from gall bladder stone for various reasons. Sometimes the pain due to these gall bladder stones can be unbearable. Gall bladder is a small pouch which appears like deflated balloon after a meal stomach and after meal it deflates.

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Weight loss and Heart health

Six Simple Steps For Weight Loss And A Healthier Heart

Today we are celebrating Valentine’s Day, Valentine’s Day is all about heart! It is not just your dear one’s heart that you should care about.  You must also show how much you care about your heart.  

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When to quarantine and when to self isolate

Covid And Flu: Understanding When To Go On Quarantine And When to Go On Self-Isolation

Guys, don’t say good bye to mask yet. Covid variants are out there and we need to take precautions. In addition, flu like symptoms are prevailing and people are having fever, cold, cough and sore throat. When tested for Covid-19, some are showing negative to the virus presence. Still the Covid cases are increasing across the globe.

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Diabetes warning signs in women

Warning signs of Diabetes in women

Many might not be even aware of developing diabetes symptoms. If you are above 35, then watch for below mentioned warning signs of diabetes in women.

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Include buddies in workout

Include buddies in your weight loss program

According to American Psychological Association, when you want to shed pounds have a social network and share tips on diets and exercise together. It will help to lose weight steadily.
How you can involve in your weight loss program?

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Hair dyeing tips and care

Hair dyeing precautions

Hair dyeing is fashionable and is a good idea to cover up the gray hair. But, hair dyeing should be done properly. Choosing a proper hair dye is very important for the skin, hair and eyes.

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Healthy eating out

Fifteen Health Tips For Eating Out

When we need a break from cooking and want to eat something exotic and need change, restaurants are our options. Eating out with friends and family once a while is a good idea. However, most restaurant foods even though taste good could have extra fats and calorie filled items.

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8 ways to keep heart happy

8 Ways To Keep Heart Happy

Eating, our hobbies, stress and various other conditions – all have impact on heart health. To keep heart happy and in good condition what we should do? Incorporate healthy habits in your lifestyle.

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